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✦ Retreat Planning

Plan Your
Perfect Retreat

Everything you need to bring your retreat vision to life on the Caribbean Coast.

Get Free Consultation →

✦ Local Partners

Vetted Vendors for Your Retreat

Hand-picked local businesses, practitioners, and tour operators ready to work with retreat groups.

Accommodation
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Rocking J's

Puerto Viejo

TERRAZAS DEL CARIBE

Puerto Viejo

Hotel Banana Azul

Puerto Viejo

Relocation Retreats | Puerto Viejo, Costa Rica

Puerto Viejo

Wellness Practitioners
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Pachamama Yoga & Wellness

Manzanillo

Spiritual Life & Business Coaching | Coach Mel

Puerto Viejo

Yogis Choice Academy | Teacher Training in Costa Rica + Online

Puerto Viejo

Svastha | Yoga & Ayurveda Café

Puerto Viejo

Restaurants & Group Dining
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La Pecora Nera

Puerto Viejo

Que Quilombo

Puerto Viejo

Restaurante El Sol del Caribe

Cocles

Rios Vegan Food

Puerto Viejo

Services & Transport
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Clínica de Especialidades Médicas San Gabriel

Puerto Viejo

Restaurante Morian Comida Caribeña

Cocles

Coral Vet

Cahuita

ATEC - Talamanca Association

Puerto Viejo

✦ Destination Guide

Everything You Need to Know

Seasons

Dry season (Dec–Apr): Best weather, busiest period — book early. Peak retreat months are January–March.

Green/rainy season (May–Nov): Lush landscape, fewer crowds, lower prices. Rain is typically afternoon showers, not all-day — good for smaller, intimate retreats.

Shoulder months (Nov, Apr): Best value — good weather with lower demand.

Note: The Caribbean coast has a different rain pattern than the Pacific. Always check regional forecasts.

Getting Here

San José (SJO) is the main international gateway — most flights connect through Miami, Houston, or New York.

San José → Puerto Viejo: approx. 4.5 hours by shuttle or car via Ruta 32 (Caribbean Highway).

Shuttle companies (Interbus, Caribe Shuttle) run daily departures from San José. Book 48h in advance for groups.

Nearest regional airport: Limón (LIO) — limited commercial service, mainly domestic.

Group tip: Charter a private van from SJO for groups of 8+. More comfortable and cost-effective than multiple shuttles.

What to Bring
  • Rain gear: lightweight packable rain jacket (essential May–Nov)
  • Insect repellent (DEET or natural), reef-safe sunscreen
  • Cash in USD and Colones — ATMs in Puerto Viejo, limited elsewhere
  • Universal power adapter (Costa Rica uses US-style plugs, 110V)
  • Basic first-aid kit for remote venues
  • Reusable water bottle — tap water is safe in most areas
  • Light layers for evening (it cools down, especially at higher elevations)
  • Yoga/retreat gear: mats and props available locally but limited for large groups — bring your own if possible
Retreat Planning Checklist
  1. Define your retreat concept (theme, duration, target participants)
  2. Set your budget and pricing model
  3. Book venue / accommodation (minimum 3–6 months ahead for peak season)
  4. Confirm local practitioners and teachers
  5. Plan daily schedule and program flow
  6. Arrange ground transport from airport to venue
  7. Coordinate group meals — contact restaurants early for group dining
  8. Book tours and excursions for free-time activities
  9. Prepare participant welcome materials (what to bring, travel info)
  10. Confirm permits if needed (beach ceremonies, public spaces)
  11. Set up emergency contacts and local clinic locations
  12. Brief your team on local customs and etiquette

Ready to start planning?

Our local team can connect you with vetted venues, practitioners, and logistics partners.

Book a Free Consultation →